It's All Mental

Eat, sleep, burnout, repeat

August 29, 2023 Everyturn Mental Health Episode 7
Eat, sleep, burnout, repeat
It's All Mental
More Info
It's All Mental
Eat, sleep, burnout, repeat
Aug 29, 2023 Episode 7
Everyturn Mental Health

In this episode, Lizzy, Northumberland Recovery College Peer Support Worker, and Adam, Chief Executive at Everyturn chat about all things burnout! From what it is, why it happens and how to manage it - this episode covers it all.

Recommended reading from Lizzy:

When to Say Yes, How to Say No, to Take Control of Your Life by Henry Cloud

Do Nothing by Celeste Headlee

Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙

Make sure to visit our Advice Hub, and find us on social media!

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Show Notes

In this episode, Lizzy, Northumberland Recovery College Peer Support Worker, and Adam, Chief Executive at Everyturn chat about all things burnout! From what it is, why it happens and how to manage it - this episode covers it all.

Recommended reading from Lizzy:

When to Say Yes, How to Say No, to Take Control of Your Life by Henry Cloud

Do Nothing by Celeste Headlee

Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙

Make sure to visit our Advice Hub, and find us on social media!

Instagram
Facebook
Twitter
LinkedIn
YouTube