It's All Mental
Welcome to It's All Mental, a podcast from Everyturn Mental Health. 'Mental' isn’t a bad word - there’s no health without mental health. When we struggle with our mental health, it can impact lots of things in our lives. From work and relationships, to home life and more – it can be tough.
It’s All Mental is a safe space to speak openly, honestly and candidly about mental health. We’ll be discussing every high and low - no limits, just good conversation.
It's All Mental
Managing the ebbs and flows of our mental health
In this episode, Liam, Martha and Dan have a conversation about the ebbs and flows of mental health, and how everyone's journey to feeling better looks different.
Content note: In this episode, we do talk about depression, anxiety, panic attacks, post-natal depression and post-natal anxiety.
Listen to episode 1 of It's All Mental podcast to hear Martha's experience with anxiety.
Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙
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